rIDE360 Group Fitness Classes
RHYTHM RIDING CYCLE
RHYTHM RIDING CYCLE
RHYTHM RIDING CYCLE
Rhythm RIDE is a high intensity, low-impact spin class that focuses on riding to the beat of the music with upper body movements that feel like a dance party on the bike while giving you a full body work out. All classes are provided by a certified cycling instructor. Perfect for all fitness levels. Please arrive 10 minutes prior to class for proper bike set up. We're here to help.
BOXING
RHYTHM RIDING CYCLE
RHYTHM RIDING CYCLE
A high intensity method of teaching authentic boxing in the fitness space. Perfect for the boxing beginner as well as our more seasoned boxers. Working on technique and form, we'll be moving from the heavy bag to the weights as we combine cardiovascular and strength training. Please arrive 10 minutes prior to class to wrap hands and prepare. Wraps and gloves are provided for your first class only. Wraps are available for purchase in studio. You are welcome to use our gloves or bring your own.
ROWING
RHYTHM RIDING CYCLE
ROWING
Rowing is a full-body, high intensity, low-impact workout. Whether you're new to rowing or an experienced group fitness pro, Ride360 rowing classes are designed to elevate your fitness level. You'll spend time on and off the rower, incorporating cardiovascular and strength training. All fitness levels welcome. Please arrive 10 minutes prior to class for proper rowing technique and set up.
IN OUR HOUSE, WE RIDE.
