Energy Cycle Ride - February 18th 8:30a - 9:30a
Ride with the benefits of the super-food, cacao!
Pre-ride Cacao will be provided, followed by a short session of guided breath work, then a 45 minute cycle ride.
Cacao promotes cardiovascular health, mood regulation, and is full of antioxidants. Cacao contains theobromine, providing the energy benefits of caffeine without the mid-day crash. Space is limited. Don't wait to book, and don't miss out on this fun energy driven ride. Cost of Energy Ride is $15 for non members $10 for monthly auto-pay members. Monthly members contact the studio to book.
