Bike to Basics Learn to Ride and Workshop
Bike to Basics November 24th and December 1st at 9a
Learn the basics of rhythm riding or enhance your current skill level. Gain understanding and confidence in yourself and riding as we tackle the fundamentals. Focusing on body positioning, form, and choreography so you get the most out of your ride. Develop essential skills, provide individual feedback, and get a workout all in a supportive environment where everyone is learning.
Breathwork & Soundbath Experience
This one passed. The next one will be coming soon!
Discover the power of your breath and the serenity of sound. Join us for an unforgettable Breath-Work and Sound Bath Experience that will leave you feeling refreshed, rejuvenated, and ready to embrace life with renewed vitality.
This workshop is conducted in a welcoming and safe environment led by practitioners, Jasmine and Nancy, allowing you to explore breath-work and sound bath practices at your own pace. No experience is necessary.
If you missed the first experience, here's your chance. Space is limited.
To BOOK: Direct Message Nancy on Instagram at: @nancymotareiki
Have you been intimidated or hesitant to try cycling? Here's your opportunity. Learn the basics of rhythm riding or enhance your current skill level.